








A journal that hypes you up
The Self Hype Journal isn’t just for recording your day — it’s about adding a few kind words to celebrate yourself in each moment.
Write your daily notes or diary entry in the top section. Then, in the bottom section, add a short, encouraging comment to praise yourself.
180 unique “Praise Stamp” illustrations
Each page includes a different stamp-style illustration — all 180 designs are completely unique, with no repeats.
Why self-praise matters
Your brain loves being praised.
When you compliment yourself, your body releases “happy hormones” like dopamine and serotonin — chemicals that help you feel relaxed, positive, and motivated.
Recognizing your efforts, even just a little each day, naturally boosts your mood and your confidence.




